Sometimes you have to take time for YOU. No spouse, no children, no work, no school, no serving...Just you, God and whatever/whomever He puts in place to pour into you! I spent this weekend in the mountains at the @soulfoodsessionswithniya Winter Retreat and God met us there. If you follow me, you already know this move to ATL has shown me how socially awkward I am🤣🤣. Getting to know knew people has been 🤦🏽‍♀‍ So, this weekend I committed to being open to whatever God wanted to do. It was such a pleasure to meet and connect with so many beautiful women! Freedom, healing, deliverance and a “let’s go” spirit was in that cabin! So thankful for the visionary @niyabrownmatthews for being obedient to what God has assigned her! @ Blue Ridge Mountains.

- Rayna Brown

There’s no one greater than our God! I cannot begin to explain how great of a weekend I had with these ladies! My mind, body and soul have been rejuvenated! What a great God we serve! I thank Him for the wonderful connections made, I thank Him for my divine purpose and I thank Him for traveling grace and mercy! I woke up this morning to 28° weather with snow covering the ground, but look at God! I am home safe and back to 65° weather! Thank you Soulfood Sessions with Niya B. Matthews for this experience. It will never be forgotten. How do you value yourself? One of my favorite quotes from this weekend was, “You settle for Motel 6 if that is all you can afford but if you have a Ritz Carlton attitude, you need to reside there! My work starts now, Chapter 2 has begun! - Stephanie Cotton

- Stephanie Cotton

This weekend has been UNBELIEVABLE! I am so full... This Sunday morning, Before we got on the road, God Blew through this cabin and made his will for his daughters known. As the guest Minister for this Sunday departure from the retreat, i was overwhelmed with the response of the women longing to rededicate their lives to Jesus Christ! These precious women all came together by way of my Sis Niya B. Matthews’s vision with her #SoulfoodsessionswithNiya ministry. Being able to Minister to these ladies also ministered to me. I can’t wait to flood your timeline with all the fun and special moments we had! God showed up and showed out.

- Pastor Emi Lively-Clanton

I can’t even begin to start on this past weekend!🤗 Any and every obstacle prevented me from coming but I made it! Whew Chile lemme tell you about that incline up that mountain 😫😂 But once I got there I didn’t know what to expect, and left not knowing how bad I needed it! It was a safe and supportive space to start fresh and restore things that were bottled up & broken! I left still full... spiritually & figuratively (that food took me OUT🙌🏽) I’m just in awe at what has been created & manifested into a true sisterhood! Thank you Niya B. Matthews Tara Evans for not leaving my side when I fell! So, who’s coming with me to the next one?

- Azizi Cowans

When I say this was a Awesome weekend 🤯 it was so insightful and just what I needed. I can't even put into words what Niya B. Matthews #soulfoodsessionswithniya did to my soul. I also want to thank Sheyla Perez for the opportunity to attend. I appreciate you so much and I pray you are doing better 😘 Stay tuned more to come..

- India Woods

In the words of Dr. Martin Luther King, “I’ve been to the MOUNTAINTOP! I had the pleasure of meeting and fellow shipping with women from all over the world in the mountains. My spirit has been renewed and my soul reenergized. Soul Food Sessions with Niya Matthews was invigorating for the mind, body and soul! Souls were saved and breakthroughs were conquered. What a mighty GOD WE SERVE! How great is our GOD❤️

- Conswello Harrion

💫Over the course of 4 weeks, I’ve been feeling clear, focused, motivated, validated, and supported. Coach Niya has been the guardian angel that I needed at this very moment in my life. I’ve learned that the thing that keeps me up at night, has been my purpose. She helped me design it and put it in fruition. �Thank you for being my personal trainer for my mind and helping me see my highest and best self! 💫Contact Niya B. Matthews for Life Coaching booking info. Tell her Ashanta The Visionista sent you!

- Ashanta The Visionista

Over the last few weeks, I've been learning to activate a daily routine, move beyond procrastination, launched my product line Walker's Finest, doubled up on branding clients for My Branding Strategist, learned how to fully live my passion, redefined success on my own terms and got crystal clear on my vision for my life. My mentor/life coach/sister-figure Niya has been a breath of fresh air. She is someone who understands me and can coach me from a personal, spiritual, and business standpoint. I've been free to share some of the biggest and deepest issues, and she has provided me with strategies that have helped me work through and overcome them. She is that coach who will push you and stretch you all while showing you the utmost love and respect. I've learned so much about my passion through her strategic assignments, coaching calls, text messages and our mentorship group. Niya you're amazing! And everything I could ask for in a coach. Thank you for helping me level up my mindset to become the best version of myself. Ladies, if you need to get clear on your vision for your life or business, I highly recommend Niya B. Matthews. She will support you and she's committed to your growth. Let her know that Jess Walker referred you.

- Jess Walker

Soulfood sessions with niya podcast

Soulfood Sessions with Niya is a podcast for success-driven women and men who want to elevate their mind, body, and soul empower themselves, and build a beautiful life and career.

Joining me for 30 days of helping you reach your goals in business and get your life back! As your Mentor I’ll be pouring and stretching you to help ELEVATE your life! 



I understand how overwhelming it can be to get organized. That’s why Coach Niya created this goal setting planner to help you stay focused and hold you accountable. This is not just another goal planner.. it’s a complete action plan!